Aidan Bane 4165m row
4,165
Meters
23:58.8
Time
2:52.7
Pace
214
Calories
155
Heart Rate
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| Stroke Rate | 24 |
| Stroke Count | 599 |
| Drag Factor | 74 |
April 02, 2025 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 4,165 | 2:52.7 | 68 | 533 | 24 | 155 |
| 11:57.9 | 2,000 | 2:59.4 | 61 | 508 | 24 | 140 |
| 11:03.7 | 4,000 | 2:45.9 | 77 | 563 | 26 | 161 |
| 0:50.7 | 4,165 | 2:33.6 | 97 | 632 | 24 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.