Aidan Bane 10000m row
10,000
Meters
59:25.8
Time
2:58.2
Pace
518
Calories
153
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 24 |
| Stroke Count | 1468 |
| Drag Factor | 77 |
April 03, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 59:25.8 | 10,000 | 2:58.2 | 62 | 512 | 518 | 24 | 153 |
| 11:27.2 | 2,000 | 2:51.8 | 69 | 537 | 102 | 26 | 149 |
| 11:00.6 | 4,000 | 2:45.1 | 78 | 567 | 104 | 27 | 141 |
| 11:02.0 | 6,000 | 2:45.5 | 77 | 565 | 104 | 26 | 157 |
| 15:24.5 | 8,000 | 3:51.1 | 28 | 397 | 102 | 19 | 153 |
| 10:31.5 | 10,000 | 2:37.8 | 89 | 606 | 106 | 27 | 169 |
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Workout Graph
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