Aidan Bane 5000m row
5,000
Meters
25:41.2
Time
2:34.1
Pace
270
Calories
166
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 76 |
April 07, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.2 | 5,000 | 2:34.1 | 96 | 629 | 27 | 166 |
| 4:56.6 | 1,000 | 2:28.3 | 107 | 669 | 28 | 153 |
| 5:13.5 | 2,000 | 2:36.7 | 91 | 612 | 28 | 164 |
| 5:33.2 | 3,000 | 2:46.6 | 76 | 560 | 27 | 162 |
| 4:47.1 | 4,000 | 2:23.5 | 118 | 707 | 28 | 185 |
| 5:10.8 | 5,000 | 2:35.4 | 93 | 620 | 28 | 166 |
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Workout Graph
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