Aidan Bane 499m row
499
Meters
3:34.3
Time
3:34.7
Pace
28
Calories
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 80 |
April 14, 2025 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:34.3 | 499 | 3:34.7 | 35 | 421 | 22 |
| 2:26.5 | 499 | 2:26.7 | 111 | 680 | 22 |
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Workout Graph
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