Aidan Bane 10000m row
10,000
Meters
50:00.2
Time
2:30.0
Pace
546
Calories
179
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 26 |
| Stroke Count | 1329 |
| Drag Factor | 80 |
April 14, 2025 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.2 | 10,000 | 2:30.0 | 104 | 656 | 26 | 179 |
| 10:00.3 | 2,000 | 2:30.0 | 104 | 656 | 27 | 176 |
| 9:43.1 | 4,000 | 2:25.7 | 113 | 688 | 26 | 176 |
| 10:06.2 | 6,000 | 2:31.5 | 101 | 646 | 26 | 175 |
| 10:14.6 | 8,000 | 2:33.6 | 96 | 632 | 27 | 173 |
| 9:56.1 | 10,000 | 2:29.0 | 106 | 663 | 28 | 196 |
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Workout Graph
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