Aidan Bane 3621m row
3,621
Meters
21:20.0
Time
2:56.7
Pace
184
Calories
128
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 557 |
| Drag Factor | 79 |
May 02, 2025 05:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:20.0 | 3,621 | 2:56.7 | 63 | 518 | 26 | 128 |
| 5:57.0 | 1,000 | 2:58.5 | 62 | 511 | 26 | 122 |
| 5:46.5 | 2,000 | 2:53.2 | 67 | 531 | 26 | 124 |
| 5:47.4 | 3,000 | 2:53.7 | 67 | 529 | 27 | 128 |
| 3:31.6 | 3,621 | 2:50.3 | 71 | 543 | 26 | 140 |
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Workout Graph
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