Aidan Bane 11:19 row
2,058
Meters
11:19.0
Time
2:44.9
Pace
106
Calories
135
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 300 |
| Drag Factor | 83 |
July 15, 2025 21:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:19.0 | 2,058 | 2:44.9 | 78 | 568 | 106 | 26 | 135 |
| 4:00.0 | 682 | 2:55.9 | 64 | 521 | 34 | 26 | 125 |
| 8:00.0 | 761 | 2:37.6 | 89 | 607 | 40 | 27 | 139 |
| 11:19.0 | 616 | 2:41.5 | 83 | 585 | 32 | 27 | 142 |
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Workout Graph
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