Aidan Bane 11:23 row
2,020
Meters
11:23.9
Time
2:49.2
Pace
107
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 25 |
| Stroke Count | 291 |
| Drag Factor | 83 |
July 24, 2025 16:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:23.9 | 2,020 | 2:49.2 | 72 | 548 | 107 | 25 |
| 4:00.0 | 604 | 3:18.6 | 45 | 453 | 30 | 25 |
| 8:00.0 | 677 | 2:57.2 | 63 | 516 | 34 | 25 |
| 11:23.9 | 740 | 2:17.7 | 134 | 760 | 43 | 27 |
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Workout Graph
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