Aidan Bane 7:21 row
1,521
Meters
7:21.0
Time
2:24.9
Pace
86
Calories
171
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 26 |
| Stroke Count | 193 |
| Drag Factor | 76 |
August 04, 2025 18:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:21.0 | 1,521 | 2:24.9 | 115 | 695 | 26 | 171 |
| 4:00.0 | 755 | 2:38.9 | 87 | 600 | 26 | 151 |
| 7:21.0 | 767 | 2:11.0 | 156 | 835 | 26 | 191 |
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Workout Graph
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