Aidan Bane 5000m row
5,000
Meters
27:04.8
Time
2:42.4
Pace
264
Calories
168
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 24 |
| Stroke Count | 669 |
| Drag Factor | 76 |
September 07, 2025 15:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:04.8 | 5,000 | 2:42.4 | 82 | 580 | 24 | 168 |
| 5:55.4 | 1,000 | 2:57.7 | 62 | 514 | 25 | 142 |
| 5:35.4 | 2,000 | 2:47.7 | 74 | 555 | 25 | 161 |
| 5:24.5 | 3,000 | 2:42.2 | 82 | 582 | 25 | 174 |
| 4:55.9 | 4,000 | 2:27.9 | 108 | 671 | 23 | 185 |
| 5:13.5 | 5,000 | 2:36.7 | 91 | 612 | 26 | 182 |
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Workout Graph
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