Aidan Bane 24:06 row
4,270
Meters
24:06.1
Time
2:49.3
Pace
220
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 24 |
| Stroke Count | 587 |
| Drag Factor | 80 |
March 03, 2026 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.1 | 4,270 | 2:49.3 | 72 | 548 | 220 | 24 |
| 12:00.0 | 1,973 | 3:02.4 | 58 | 498 | 99 | 23 |
| 24:00.0 | 2,285 | 2:37.5 | 89 | 608 | 121 | 26 |
| 24:06.1 | 13 | 3:54.6 | 27 | 393 | 0 | 0 |
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Workout Graph
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