Aidan Bane 1245m row
1,245m
Meters
7:11.8
Time
2:53.4
Pace
63
Calories
135
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 530 |
| Stroke Rate | 25 |
| Stroke Count | 175 |
| Drag Factor | 79 |
December 28, 2023 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.8 | 1,245m | 2:53.4 | 67 | 530 | 25 | 135 |
| 2:54.2 | 500m | 2:54.2 | 66 | 527 | 23 | 127 |
| 2:40.7 | 1,000m | 2:40.7 | 84 | 590 | 28 | 141 |
| 1:24.0 | 1,245m | 2:51.4 | 69 | 539 | 24 | 138 |
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Workout Graph
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