Aidan Bane 3831m row
3,831m
Meters
21:44.3
Time
2:50.2
Pace
197
Calories
160
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 25 |
| Stroke Count | 548 |
| Drag Factor | 82 |
January 14, 2024 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:44.3 | 3,831m | 2:50.2 | 71 | 544 | 25 | 160 |
| 6:29.2 | 1,100m | 2:56.9 | 63 | 517 | 24 | 153 |
| 6:04.5 | 2,200m | 2:45.6 | 77 | 564 | 25 | 159 |
| 6:05.0 | 3,300m | 2:45.9 | 77 | 563 | 27 | 166 |
| 2:58.8 | 3,831m | 2:48.3 | 73 | 552 | 26 | 163 |
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Workout Graph
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