Aidan Bane 7:30 row
1,547m
Meters
7:30.3
Time
2:25.5
Pace
89
Calories
193
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 106 |
January 27, 2024 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.3 | 1,547m | 2:25.5 | 114 | 690 | 23 | 193 |
| 6:02.1 | 1,200m | 2:30.8 | 102 | 650 | 23 | 188 |
| 7:28.0 | 347m | 2:03.7 | 185 | 935 | 25 | 198 |
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