Aidan Bane 16:47 row
3,234m
Meters
16:47.8
Time
2:35.8
Pace
174
Calories
151
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 26 |
| Stroke Count | 431 |
| Drag Factor | 104 |
February 06, 2024 04:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:47.8 | 3,234m | 2:35.8 | 93 | 618 | 26 | 151 |
| 6:12.0 | 1,200m | 2:35.0 | 94 | 623 | 25 | 146 |
| 12:38.9 | 1,200m | 2:41.2 | 84 | 587 | 27 | 131 |
| 16:44.1 | 834m | 2:27.0 | 110 | 679 | 26 | 177 |
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