Aidan Bane 6000m row
6,000m
Meters
29:30.8
Time
2:27.5
Pace
333
Calories
188
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 24 |
| Stroke Count | 730 |
| Drag Factor | 97 |
February 10, 2024 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:30.8 | 6,000m | 2:27.5 | 109 | 674 | 24 | 188 |
| 5:51.0 | 1,200m | 2:26.2 | 112 | 685 | 22 | 176 |
| 5:36.1 | 2,400m | 2:20.0 | 127 | 738 | 24 | 192 |
| 6:13.2 | 3,600m | 2:35.5 | 93 | 620 | 24 | 186 |
| 6:07.9 | 4,800m | 2:33.2 | 97 | 634 | 26 | 186 |
| 5:42.6 | 6,000m | 2:22.7 | 120 | 714 | 27 | 200 |
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Workout Graph
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