Aidan Bane 3200m row
3,200m
Meters
16:42.8
Time
2:36.6
Pace
168
Calories
166
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 26 |
| Stroke Count | 436 |
| Drag Factor | 93 |
February 17, 2024 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:42.8 | 3,200m | 2:36.6 | 91 | 613 | 26 | 166 |
| 3:44.6 | 700m | 2:40.4 | 85 | 591 | 26 | 156 |
| 3:23.9 | 1,400m | 2:25.6 | 113 | 689 | 25 | 178 |
| 3:48.8 | 2,100m | 2:43.4 | 80 | 575 | 27 | 158 |
| 3:35.5 | 2,800m | 2:33.9 | 96 | 630 | 26 | 180 |
| 2:10.0 | 3,200m | 2:42.5 | 82 | 580 | 26 | 161 |
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Workout Graph
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