Aidan Bane 5350m row
5,350m
Meters
29:38.7
Time
2:46.2
Pace
281
Calories
166
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 24 |
| Stroke Count | 722 |
| Drag Factor | 94 |
February 26, 2024 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:38.7 | 5,350m | 2:46.2 | 76 | 562 | 24 | 166 |
| 7:06.8 | 1,400m | 2:32.4 | 99 | 640 | 25 | 163 |
| 8:20.4 | 2,800m | 2:58.7 | 61 | 511 | 24 | 159 |
| 7:13.9 | 4,200m | 2:34.9 | 94 | 623 | 25 | 176 |
| 6:25.1 | 5,350m | 2:47.4 | 75 | 556 | 26 | 166 |
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Workout Graph
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