Aidan Bane 3221m row
3,221m
Meters
17:25.3
Time
2:42.2
Pace
172
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 26 |
| Stroke Count | 458 |
| Drag Factor | 103 |
March 06, 2024 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:25.3 | 3,221m | 2:42.2 | 82 | 581 | 26 |
| 5:59.0 | 1,200m | 2:29.5 | 105 | 659 | 28 |
| 6:42.6 | 2,400m | 2:47.7 | 74 | 555 | 26 |
| 4:26.5 | 3,221m | 2:42.3 | 82 | 581 | 26 |
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Workout Graph
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