Aidan Bane 3714m row

3,714m

Meters

22:15.1

Time

2:59.7

Pace

191

Calories

120

Heart Rate

Average Watts60
Calories Per Hour507
Stroke Rate24
Stroke Count536
Drag Factor96

March 31, 2024 19:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
22:15.1 3,714m 2:59.7 60 507 24 120
11:57.9 2,000m 2:59.4 61 508 23 122
9:45.0 3,714m 2:50.6 70 542 27 119

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Workout Graph

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