Aidan Bane 3200m row
3,200m
Meters
17:14.8
Time
2:41.6
Pace
166
Calories
163
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 25 |
| Stroke Count | 448 |
| Drag Factor | 92 |
July 21, 2024 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:14.8 | 3,200m | 2:41.6 | 83 | 584 | 25 | 163 |
| 3:53.3 | 700m | 2:46.6 | 76 | 560 | 27 | 141 |
| 3:45.7 | 1,400m | 2:41.2 | 84 | 587 | 24 | 159 |
| 3:50.0 | 2,100m | 2:44.2 | 79 | 571 | 26 | 156 |
| 3:47.4 | 2,800m | 2:42.4 | 82 | 581 | 26 | 177 |
| 1:58.5 | 3,200m | 2:28.1 | 108 | 670 | 27 | 182 |
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Workout Graph
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