Aidan Bane 6:25 row
1,062m
Meters
6:25.4
Time
3:01.4
Pace
54
Calories
129
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 93 |
August 21, 2024 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:25.4 | 1,062m | 3:01.4 | 59 | 501 | 24 | 129 |
| 4:00.0 | 598m | 3:20.6 | 43 | 449 | 23 | 106 |
| 6:25.4 | 465m | 2:36.3 | 92 | 615 | 28 | 153 |
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Workout Graph
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