Aidan Bane 12:13 row
2,119
Meters
12:13.9
Time
2:53.1
Pace
108
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 26 |
| Stroke Count | 322 |
| Drag Factor | 93 |
September 09, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:13.9 | 2,119 | 2:53.1 | 67 | 531 | 108 | 26 |
| 4:00.0 | 610 | 3:16.7 | 46 | 458 | 30 | 25 |
| 8:00.0 | 741 | 2:41.9 | 82 | 583 | 38 | 28 |
| 12:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 28 |
| 12:13.9 | 6 | 19:18.3 | 0 | 300 | 0 | 0 |
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Workout Graph
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