Aidan Bane 10:59 row
1,814m
Meters
10:59.4
Time
3:01.7
Pace
91
Calories
116
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 26 |
| Stroke Count | 284 |
| Drag Factor | 78 |
September 16, 2024 19:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.4 | 1,814m | 3:01.7 | 58 | 500 | 26 | 116 |
| 4:00.0 | 609m | 3:17.0 | 46 | 457 | 26 | 103 |
| 8:00.0 | 696m | 2:52.4 | 68 | 535 | 26 | 121 |
| 10:59.4 | 509m | 2:56.2 | 64 | 520 | 27 | 124 |
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Workout Graph
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