Aidan Bane 12:14 row
2,282m
Meters
12:14.5
Time
2:40.9
Pace
120
Calories
163
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 26 |
| Stroke Count | 327 |
| Drag Factor | 81 |
September 17, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.5 | 2,282m | 2:40.9 | 84 | 588 | 26 | 163 |
| 12:00.0 | 2,254m | 2:39.7 | 86 | 595 | 27 | 164 |
| 12:14.5 | 29m | 4:10.0 | 22 | 377 | 12 | 163 |
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Workout Graph
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