Aidan Bane 5000m row
5,000m
Meters
27:44.5
Time
2:46.4
Pace
258
Calories
159
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 688 |
| Drag Factor | 81 |
September 25, 2024 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:44.5 | 5,000m | 2:46.4 | 76 | 561 | 24 | 159 |
| 5:35.0 | 1,000m | 2:47.5 | 74 | 556 | 26 | 140 |
| 5:58.9 | 2,000m | 2:59.4 | 61 | 508 | 23 | 149 |
| 5:11.5 | 3,000m | 2:35.7 | 93 | 618 | 23 | 174 |
| 5:38.7 | 4,000m | 2:49.3 | 72 | 548 | 25 | 157 |
| 5:20.5 | 5,000m | 2:40.2 | 85 | 592 | 27 | 178 |
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Workout Graph
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