Aidan Bane 5000m row
5,000m
Meters
25:32.1
Time
2:33.2
Pace
267
Calories
174
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 26 |
| Stroke Count | 683 |
| Drag Factor | 79 |
September 29, 2024 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:32.1 | 5,000m | 2:33.2 | 97 | 634 | 26 | 174 |
| 5:08.1 | 1,000m | 2:34.0 | 96 | 629 | 27 | 161 |
| 5:08.0 | 2,000m | 2:34.0 | 96 | 629 | 26 | 165 |
| 5:10.8 | 3,000m | 2:35.4 | 93 | 620 | 27 | 175 |
| 5:11.6 | 4,000m | 2:35.8 | 93 | 618 | 27 | 169 |
| 4:53.7 | 5,000m | 2:26.8 | 111 | 680 | 27 | 200 |
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Workout Graph
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