Aidan Bane 10:14 row
1,684
Meters
10:14.5
Time
3:02.4
Pace
85
Calories
129
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 80 |
January 09, 2025 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:14.5 | 1,684 | 3:02.4 | 58 | 498 | 23 | 129 |
| 4:00.0 | 570 | 3:30.5 | 38 | 429 | 21 | 115 |
| 8:00.0 | 739 | 2:42.3 | 82 | 581 | 26 | 140 |
| 10:14.5 | 375 | 2:59.3 | 61 | 508 | 24 | 134 |
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Workout Graph
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