Jim Moore 25:00 row
5,213
Meters
25:00.0
Time
2:23.8
Pace
296
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 24 |
| Stroke Count | 612 |
| Drag Factor | 145 |
January 18, 2026 12:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,213 | 2:23.8 | 118 | 710 | 296 | 24 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 708 | 59 | 25 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 708 | 59 | 24 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 696 | 58 | 24 |
| 20:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 24 |
| 25:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 25 |
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Workout Graph
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