Jim Moore 25:00 row
5,321
Meters
25:00.0
Time
2:20.9
Pace
307
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 24 |
| Stroke Count | 609 |
| Drag Factor | 145 |
January 22, 2026 15:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,321 | 2:20.9 | 125 | 736 | 307 | 24 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 |
| 15:00.0 | 1,048 | 2:23.1 | 119 | 720 | 60 | 24 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 732 | 61 | 24 |
| 25:00.0 | 1,109 | 2:15.2 | 141 | 792 | 66 | 25 |
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Workout Graph
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