Jim Moore 25:00 row
5,295
Meters
25:00.0
Time
2:21.6
Pace
305
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 606 |
| Drag Factor | 145 |
January 26, 2026 12:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,295 | 2:21.6 | 123 | 732 | 305 | 24 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 708 | 59 | 24 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 23 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 720 | 60 | 24 |
| 20:00.0 | 1,052 | 2:22.5 | 121 | 732 | 61 | 25 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 |
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Workout Graph
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