Jim Moore 20:00 row
4,129
Meters
20:00.0
Time
2:25.3
Pace
229
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 584 |
| Drag Factor | 146 |
January 06, 2024 05:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,129 | 2:25.3 | 114 | 687 | 229 | 29 |
| 4:00.0 | 813 | 2:27.6 | 109 | 660 | 44 | 29 |
| 8:00.0 | 810 | 2:28.1 | 108 | 660 | 44 | 29 |
| 12:00.0 | 815 | 2:27.2 | 110 | 675 | 45 | 29 |
| 16:00.0 | 826 | 2:25.2 | 114 | 690 | 46 | 29 |
| 20:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.