Jim Moore 20:00 row
4,276
Meters
20:00.0
Time
2:20.3
Pace
244
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 29 |
| Stroke Count | 597 |
| Drag Factor | 148 |
January 27, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,276 | 2:20.3 | 127 | 732 | 244 | 29 |
| 4:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 30 |
| 8:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 30 |
| 12:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 29 |
| 16:00.0 | 862 | 2:19.2 | 130 | 735 | 49 | 30 |
| 20:00.0 | 890 | 2:14.8 | 143 | 780 | 52 | 30 |
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Workout Graph
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