Jim Moore 20:00 row
4,325
Meters
20:00.0
Time
2:18.7
Pace
249
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 620 |
| Drag Factor | 147 |
February 04, 2024 16:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,325 | 2:18.7 | 131 | 747 | 249 | 31 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 31 |
| 8:00.0 | 846 | 2:21.8 | 123 | 720 | 48 | 31 |
| 12:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 31 |
| 16:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 31 |
| 20:00.0 | 914 | 2:11.2 | 155 | 825 | 55 | 32 |
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Workout Graph
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