Jim Moore 20:00 row
4,360
Meters
20:00.0
Time
2:17.6
Pace
251
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 25 |
| Stroke Count | 506 |
| Drag Factor | 147 |
August 23, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,360 | 2:17.6 | 134 | 753 | 251 | 25 |
| 4:00.0 | 861 | 2:19.3 | 129 | 735 | 49 | 25 |
| 8:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 25 |
| 12:00.0 | 865 | 2:18.7 | 131 | 750 | 50 | 25 |
| 16:00.0 | 864 | 2:18.8 | 131 | 735 | 49 | 26 |
| 20:00.0 | 907 | 2:12.3 | 151 | 810 | 54 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.