Jim Moore 20:00 row
4,359
Meters
20:00.0
Time
2:17.6
Pace
253
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 145 |
October 25, 2024 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,359 | 2:17.6 | 134 | 759 | 253 | 26 |
| 4:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
| 8:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 25 |
| 12:00.0 | 856 | 2:20.1 | 127 | 735 | 49 | 26 |
| 16:00.0 | 870 | 2:17.9 | 133 | 750 | 50 | 27 |
| 20:00.0 | 922 | 2:10.1 | 159 | 840 | 56 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.