Jocelyne Beal 31:30 row
4,721
Meters
31:30.9
Time
3:20.2
Pace
235
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 26 |
| Stroke Count | 920 |
| Drag Factor | 191 |
April 16, 2025 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:30.9 | 4,721 | 3:20.2 | 44 | 449 | 235 | 26 |
| 5:00.0 | 762 | 3:16.8 | 46 | 457 | 38 | 31 |
| 10:00.0 | 662 | 3:46.5 | 30 | 403 | 33 | 24 |
| 15:00.0 | 681 | 3:40.2 | 33 | 412 | 34 | 25 |
| 20:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 26 |
| 25:00.0 | 687 | 3:38.3 | 34 | 415 | 34 | 22 |
| 30:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 28 |
| 31:30.9 | 214 | 3:32.3 | 37 | 425 | 10 | 32 |
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Workout Graph
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