Jocelyne Beal 34:16 row
4,611
Meters
34:16.8
Time
3:43.0
Pace
234
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 28 |
| Stroke Count | 979 |
| Drag Factor | 205 |
April 28, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:16.8 | 4,611 | 3:43.0 | 32 | 409 | 234 | 28 |
| 5:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 33 |
| 10:00.0 | 571 | 4:22.6 | 19 | 360 | 30 | 29 |
| 15:00.0 | 717 | 3:29.2 | 38 | 420 | 35 | 28 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 29 |
| 25:00.0 | 466 | 5:21.8 | 10 | 324 | 27 | 30 |
| 30:00.0 | 674 | 3:42.5 | 32 | 408 | 34 | 24 |
| 34:16.8 | 631 | 3:23.4 | 42 | 434 | 31 | 26 |
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Workout Graph
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