Jocelyne Beal 34:03 row
5,213
Meters
34:03.2
Time
3:15.9
Pace
259
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 27 |
| Stroke Count | 970 |
| Drag Factor | 221 |
April 30, 2025 18:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:03.2 | 5,213 | 3:15.9 | 47 | 456 | 259 | 27 |
| 5:00.0 | 774 | 3:13.7 | 48 | 456 | 38 | 30 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 34 |
| 15:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 30 |
| 20:00.0 | 809 | 3:05.4 | 55 | 480 | 40 | 27 |
| 25:00.0 | 672 | 3:43.2 | 31 | 408 | 34 | 30 |
| 30:00.0 | 720 | 3:28.3 | 39 | 432 | 36 | 21 |
| 34:03.2 | 615 | 3:17.7 | 45 | 444 | 30 | 23 |
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Workout Graph
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