Jocelyne Beal 36:15 row
4,798
Meters
36:15.7
Time
3:46.7
Pace
242
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 24 |
| Stroke Count | 888 |
| Drag Factor | 132 |
June 02, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:15.7 | 4,798 | 3:46.7 | 30 | 403 | 242 | 24 |
| 5:00.0 | 613 | 4:04.6 | 24 | 382 | 31 | 22 |
| 10:00.0 | 730 | 3:25.4 | 40 | 438 | 36 | 27 |
| 15:00.0 | 714 | 3:30.0 | 38 | 429 | 35 | 23 |
| 20:00.0 | 601 | 4:09.5 | 23 | 377 | 31 | 29 |
| 25:00.0 | 725 | 3:26.8 | 40 | 436 | 36 | 23 |
| 30:00.0 | 494 | 5:03.6 | 13 | 343 | 28 | 23 |
| 35:00.0 | 790 | 3:09.8 | 51 | 475 | 39 | 24 |
| 36:15.6 | 131 | 4:48.5 | 15 | 350 | 6 | 26 |
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Workout Graph
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