Jocelyne Beal 32:19 row
4,357
Meters
32:19.7
Time
3:42.5
Pace
220
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 24 |
| Stroke Count | 864 |
| Drag Factor | 171 |
August 13, 2025 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:19.7 | 4,357 | 3:42.5 | 32 | 409 | 220 | 24 |
| 5:00.0 | 734 | 3:24.3 | 41 | 441 | 36 | 26 |
| 10:00.0 | 728 | 3:26.0 | 40 | 437 | 36 | 25 |
| 15:00.0 | 594 | 4:12.5 | 22 | 374 | 31 | 24 |
| 20:00.0 | 768 | 3:15.3 | 47 | 461 | 38 | 30 |
| 25:00.0 | 503 | 4:58.2 | 13 | 345 | 28 | 22 |
| 30:00.0 | 727 | 3:26.3 | 40 | 437 | 36 | 23 |
| 32:19.7 | 303 | 3:50.5 | 29 | 398 | 15 | 21 |
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Workout Graph
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