Jocelyne Beal 40:57 row
6,015
Meters
40:57.2
Time
3:24.2
Pace
302
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 26 |
| Stroke Count | 1051 |
| Drag Factor | 111 |
September 10, 2025 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:57.2 | 6,015 | 3:24.2 | 41 | 442 | 302 | 26 |
| 5:00.0 | 560 | 4:27.8 | 18 | 360 | 30 | 19 |
| 10:00.0 | 799 | 3:07.7 | 53 | 480 | 40 | 30 |
| 15:00.0 | 780 | 3:12.3 | 49 | 468 | 39 | 28 |
| 20:00.0 | 747 | 3:20.8 | 43 | 444 | 37 | 32 |
| 25:00.0 | 729 | 3:25.7 | 40 | 432 | 36 | 23 |
| 30:00.0 | 613 | 4:04.6 | 24 | 372 | 31 | 19 |
| 35:00.0 | 773 | 3:14.0 | 48 | 456 | 38 | 24 |
| 40:00.0 | 885 | 2:49.4 | 72 | 540 | 45 | 30 |
| 40:57.1 | 129 | 3:41.3 | 32 | 378 | 6 | 32 |
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Workout Graph
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