Jocelyne Beal 48:55 row
7,018
Meters
48:55.2
Time
3:29.1
Pace
350
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 25 |
| Stroke Count | 1219 |
| Drag Factor | 124 |
October 14, 2025 15:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 48:55.2 | 7,018 | 3:29.1 | 38 | 429 | 350 | 25 |
| 5:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 19 |
| 10:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 23 |
| 15:00.0 | 667 | 3:44.8 | 31 | 396 | 33 | 26 |
| 20:00.0 | 691 | 3:37.0 | 34 | 408 | 34 | 26 |
| 25:00.0 | 703 | 3:33.3 | 36 | 420 | 35 | 26 |
| 30:00.0 | 627 | 3:59.2 | 26 | 384 | 32 | 24 |
| 35:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 26 |
| 40:00.0 | 604 | 4:08.3 | 23 | 372 | 31 | 24 |
| 45:00.0 | 713 | 3:30.3 | 38 | 420 | 35 | 23 |
| 48:55.1 | 563 | 3:28.7 | 38 | 428 | 28 | 35 |
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Workout Graph
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