Jocelyne Beal 500m row
500
Meters
2:24.7
Time
2:24.7
Pace
25
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 37 |
| Stroke Count | 89 |
| Drag Factor | 107 |
November 06, 2025 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:24.7 | 500 | 2:24.7 | 116 | 697 | 37 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 35 |
| 0:26.8 | 200 | 2:14.0 | 145 | 800 | 34 |
| 0:29.3 | 300 | 2:26.5 | 111 | 683 | 35 |
| 0:31.1 | 400 | 2:35.5 | 93 | 620 | 37 |
| 0:30.0 | 500 | 2:30.0 | 104 | 656 | 44 |
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Workout Graph
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