Jocelyne Beal 20:00 row
3,415
Meters
20:00.0
Time
2:55.6
Pace
172
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 107 |
November 13, 2025 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,415 | 2:55.6 | 65 | 522 | 24 |
| 4:00.0 | 679 | 2:56.7 | 63 | 518 | 24 |
| 8:00.0 | 683 | 2:55.6 | 65 | 522 | 25 |
| 12:00.0 | 674 | 2:58.0 | 62 | 513 | 24 |
| 16:00.0 | 680 | 2:56.4 | 64 | 519 | 25 |
| 20:00.0 | 701 | 2:51.1 | 70 | 540 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.