Jocelyne Beal 20:00 row
3,440
Meters
20:00.0
Time
2:54.4
Pace
173
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 106 |
November 13, 2025 19:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,440 | 2:54.4 | 66 | 519 | 173 | 25 |
| 4:00.0 | 697 | 2:52.1 | 69 | 525 | 35 | 28 |
| 8:00.0 | 667 | 2:59.9 | 60 | 495 | 33 | 24 |
| 12:00.0 | 698 | 2:51.9 | 69 | 525 | 35 | 23 |
| 16:00.0 | 690 | 2:53.9 | 67 | 525 | 35 | 26 |
| 20:00.0 | 689 | 2:54.1 | 66 | 525 | 35 | 27 |
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Workout Graph
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