Jocelyne Beal 20:00 row
3,403
Meters
20:00.0
Time
2:56.3
Pace
171
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 28 |
| Stroke Count | 569 |
| Drag Factor | 135 |
November 27, 2025 19:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 3,403 | 2:56.3 | 64 | 519 | 28 |
| 4:00.0 | 685 | 2:55.1 | 65 | 524 | 30 |
| 8:00.0 | 677 | 2:57.2 | 63 | 516 | 28 |
| 12:00.0 | 666 | 3:00.1 | 60 | 505 | 26 |
| 16:00.0 | 673 | 2:58.3 | 62 | 512 | 28 |
| 20:00.0 | 701 | 2:51.1 | 70 | 540 | 30 |
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Workout Graph
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