Jocelyne Beal 29:46 row
4,562
Meters
29:46.2
Time
3:15.7
Pace
227
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 26 |
| Stroke Count | 785 |
| Drag Factor | 138 |
January 14, 2026 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:46.2 | 4,562 | 3:15.7 | 47 | 460 | 26 |
| 5:00.0 | 794 | 3:08.9 | 52 | 478 | 34 |
| 10:00.0 | 753 | 3:19.2 | 44 | 452 | 27 |
| 15:00.0 | 672 | 3:43.2 | 31 | 408 | 23 |
| 20:00.0 | 870 | 2:52.4 | 68 | 535 | 26 |
| 25:00.0 | 730 | 3:25.4 | 40 | 438 | 23 |
| 29:46.2 | 743 | 3:12.5 | 49 | 468 | 25 |
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Workout Graph
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