Jocelyne Beal 8:28 row
1,405
Meters
8:28.8
Time
3:01.0
Pace
73
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 30 |
| Stroke Count | 263 |
| Drag Factor | 109 |
January 15, 2026 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.8 | 1,405 | 3:01.0 | 59 | 502 | 73 | 30 |
| 5:00.0 | 868 | 2:52.8 | 68 | 533 | 45 | 32 |
| 8:28.8 | 537 | 3:14.4 | 48 | 463 | 28 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.