Jocelyne Beal 3:16 row
468
Meters
3:16.3
Time
3:29.7
Pace
23
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 18 |
| Stroke Count | 0 |
| Drag Factor | 103 |
January 16, 2026 17:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:16.3 | 468 | 3:29.7 | 38 | 430 | 18 |
| 3:16.3 | 468 | 3:29.7 | 38 | 430 | 18 |
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